Corrective Exercise

Corrective Exercise2019-01-11T23:26:47+00:00

Project Description

Regain freedom of movement

The goal of Corrective Exercise is to identify both posture and movement imbalances and joint limitations and develop a program to correct them.  The focus is on movements designed to create balance, stability and mobility in areas that are not functioning properly. The end result is that you feel better, move better and do what you love to do better!

Schedule an appointment to address injuries, sports fitness or complete a functional movement screen. Space is limited call 760 343 3322 .

WHAT WE DO

Our Location

Boardwalk # F1 Palm Desert, CA 92211-9041

Phone: 760 346 3322

 Exercise Tips, News, and More …

Improve Your Warm Up

Warm up routines are not created equal, new research presented at the world golf fitness summit demonstrates This new year is the perfect time to modify your pre round routine. Static stretches, those stretches typically held for 10-30 seconds, are often part [...]

January 11th, 2019|Fitness|
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